Andrey10.Torres's Journal, 16 Sep 23

Cintura: 104,9cm🔻
96.9 kg Lost so far: 27.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:
931 kcal Fat: 42.31g | Prot: 71.00g | Carbs: 67.05g.   Breakfast: Nestlé Requeijão Light, Pão de Forma Low Carb, Hércules Leite Desnatado, Café, Açúcar, Omelete ou Ovos Mexidos. Lunch: Hércules Leite Desnatado, Growth Supplements Whey Concentrado, Banana Nanica. more...
Losing 1.4 kg a Week

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Andrey10.Torres's Weight History


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