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Quebrei sexta e sábado feio
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71.8 kg
Lost so far: 0 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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873 kcal
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Fat: 44.20g | Prot: 60.14g | Carbs: 71.41g.
Lunch: Ovo Cozido. Dinner: Predilecta Milho Verde em Conserva, Prato Light Estrogonofe de Frango, Abóbora Cabotia. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Prato Light Estrogonofe de Frango , Torta de Legumes da Sonia 🍅🥕. more...
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Gaining 2.8 kg a Week
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juchiari's Weight History
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