Weigh In record (no journal entry) for 25 September 2023
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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955 kcal
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Fat: 41.63g | Prot: 68.47g | Carbs: 74.92g.
Breakfast: Pastel Assado de Frango. Dinner: Tomates Cereja, Alface de Folha Vermelha, Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Peccin Trento Chocolate. more...
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steady weight
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luubucher's Weight History
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