Weigh In record (no journal entry) for 25 September 2023
|
67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
400 kcal
|
Fat: 9.89g | Prot: 24.44g | Carbs: 53.80g.
Breakfast: Leite (Leite Integral), Hortifruti Mamão Formosa, Pão Francês, Clara de Ovo Cozida. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dremattozo's Weight History
|