Weigh In record (no journal entry) for 25 September 2023
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61 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1102 kcal
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Fat: 44.68g | Prot: 80.55g | Carbs: 86.62g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Abobrinha Cozida, Carioca Feijão Cozido, Bife de Carne de Vaca. Dinner: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Snacks/Other: FTW Delicious 3 Whey , Iogurte. more...
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Gaining 4.9 kg a Week
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CARMEN MAGNA's Weight History
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