Weigh In record (no journal entry) for 25 September 2023
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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785 kcal
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Fat: 29.42g | Prot: 19.92g | Carbs: 108.21g.
Lunch: Eiersalade, Zuurdesem Brood , Tomatensoep (Bereid met Water). Dinner: Hello Fresh Rijst met Choisam en Mangochutney met een Gebakken Ei. Snacks/Other: Alpro Barista Oat , Côte d'Or Melkchocolade (25g). more...
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Gaining 0.4 kg a Week
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verstraetenf's Weight History
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