Weigh In record (no journal entry) for 25 September 2023
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1529 kcal
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Fat: 57.36g | Prot: 165.23g | Carbs: 92.72g.
Breakfast: Облепиха, Alesto Ciruela sin Hueso, MyProtein Impact Whey Protein, Семена Льна, Сухие Семена Чиа. Lunch: MyProtein Impact Whey Protein, Грецкие Орехи, Alesto Ciruela sin Hueso. Dinner: MyProtein Impact Whey Protein Chocolate Brownie. Snacks/Other: Кокосовое Масло, Кофе. more...
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Gaining 0.8 kg a Week
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Aleksa Rover's Weight History
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