Weigh In record (no journal entry) for 30 March 2015
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 129.37g | Prot: 104.38g | Carbs: 246.51g.
Breakfast: Masło, Cukier, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna. Lunch: Kotlet Mielony Smażony, Pudliszki Ketchup Łagodny, Chleb DANIA. Dinner: Zupa Fasolowa, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Snacks/Other: Pomidory, Kotlet Mielony Smażony, Chleb DANIA. more...
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Losing 1.1 kg a Week
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