Weigh In record (no journal entry) for 25 September 2023
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77 kg
Lost so far: 11.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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369 kcal
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Fat: 16.80g | Prot: 19.35g | Carbs: 36.25g.
Breakfast: Kepekli Ekmek, Çilek Reçeli, Yeşil Zeytin, Domatesler, Beyaz Peynir, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. more...
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Gaining 0.3 kg a Week
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özlem Girgin's Weight History
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