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ciężki pijacko-żarty weekend...
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55.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.53g | Prot: 35.65g | Carbs: 136.96g.
Breakfast: Biedronka Kromka 7 Zbóż, McDonald's Kawa Duża z Mlekiem, Jabłko, Delikate Twaróg Chudy. Lunch: Jabłko, Delikate Twaróg Chudy, Biedronka Kromka 7 Zbóż. Dinner: Cebule, Pomidory, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Marwit Surówka Premium z Kukurydzą, Słonecznik, Biedronka Jogurt Naturalny Tola. more...
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1745 kcal
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Exercise:
Driving - 1 hour, Desk Work - 12 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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Pokahontasior's Weight History
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