Weigh In record (no journal entry) for 30 March 2015
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.79g | Prot: 69.06g | Carbs: 124.32g.
Breakfast: Roshen Торт Киевский. Lunch: 4 Сезона Картофель по-Деревенски, Перекресток Говядина Задняя Часть. Dinner: Капуста Тушеная с Мясом, От Палыча Пельмени с Говядиной и Свининой. more...
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Losing 0.4 kg a Week
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