Weigh In record (no journal entry) for 25 September 2023
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1115 kcal
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Fat: 32.17g | Prot: 59.67g | Carbs: 155.63g.
Breakfast: Plátano. Lunch: Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Batata, Aceite de Oliva, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Hacendado Jamoncitos de Pollo. Dinner: Hacendado Jamoncitos de Pollo, Aceite de Oliva, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Batata, Carrefour Mini Biscotes. more...
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Losing 3.2 kg a Week
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codetute's Weight History
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