Weigh In record (no journal entry) for 25 September 2023
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67 kg
Lost so far: 12.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1100 kcal
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Fat: 48.51g | Prot: 95.61g | Carbs: 76.56g.
Breakfast: Solgar Omega 3-6-9, Кофе окс. Lunch: Рис том ям. Snacks/Other: Сухой Жаренный Арахис (с Солью), Pinar Молоко 1,5%, Kiperin Коллаген Пептидный 1, Hard Line Nutrion Whey 3Matrix. more...
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Losing 0.2 kg a Week
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Оксана Иса's Weight History
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