Weigh In record (no journal entry) for 25 September 2023
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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683 kcal
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Fat: 34.76g | Prot: 25.43g | Carbs: 66.58g.
Breakfast: Пицца Домашняя. Lunch: Шеф Перекресток Плов со Свининой. more...
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steady weight
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