Weigh In record (no journal entry) for 25 September 2023
|
118 kg
Lost so far: 6.5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
855 kcal
|
Fat: 32.34g | Prot: 38.79g | Carbs: 98.68g.
Breakfast: Activia Nature, Kellogg's Corn Flakes (30g). Lunch: Pommes de Terre Sautées, Chou-Fleur. Dinner: Camembert, Tomates, Concombre (Pelé), Vinaigrette, Petit Navire Thon au Naturel. Snacks/Other: Kellogg's Corn Flakes (30g), Activia Nature. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azerty34567's Weight History
|