Weigh In record (no journal entry) for 25 September 2023
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51.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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389 kcal
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Fat: 12.77g | Prot: 25.33g | Carbs: 39.88g.
Breakfast: НК Сити Овощи Тушеные (Летние), Пеко Ляпун Ржаной, Jacquot Шоколад 95%. Lunch: Яичница с Помидорами. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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