Weigh In record (no journal entry) for 25 September 2023
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113 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1677 kcal
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Fat: 63.02g | Prot: 128.18g | Carbs: 152.87g.
Breakfast: Fish House Консервы Горбуша. Lunch: Магнит Яблоки (Свежий Урожай), Слобода Майонез, Макфа Ракушки, Лук, Картофель. Dinner: Bombbar Протеиновое Печенье Кокос, Bombbar Protein Cookie Черника, Приготовленные Грибы. more...
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Losing 1.2 kg a Week
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Стройнеть легко!'s Weight History
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