Weigh In record (no journal entry) for 25 September 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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701 kcal
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Fat: 32.29g | Prot: 30.80g | Carbs: 65.25g.
Breakfast: Zonnatura Tarwe Zemelen, Activia Pruim. Lunch: Gebakken Ei, Lidl Geitenkaas, Wasa Volkoren Cracker. Dinner: Jumbo Stokbrood Kruidenboter, Jumbo Tomatensoep Pakket. Snacks/Other: Aldi Gegrilde Kipfilet. more...
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Gaining 4.2 kg a Week
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Miranda1984b's Weight History
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