Weigh In record (no journal entry) for 25 September 2023
|
79.7 kg
Lost so far: 28.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1444 kcal
|
Fat: 43.44g | Prot: 54.84g | Carbs: 202.54g.
Breakfast: Nescafé Café Soluble, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café au Lait Sucré, Super U Cappuccino. Lunch: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Yaourt aux Fruits 0%, Toque du Chef Poulet au Curry et Lait de Coco. Dinner: Traditions d'Asie Nems au Poulet, Super U Nems au Porc, Carrefour Beignets de Crevettes. Snacks/Other: Ivoria Choco Mix, Ivoria Choco Mix. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angievaju's Weight History
|