Weigh In record (no journal entry) for 25 September 2023
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48 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1772 kcal
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Fat: 65.23g | Prot: 88.66g | Carbs: 213.20g.
Breakfast: Biscotti sesamo/avena/banana, Dole Banana, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Meggle Panna per Caffè, Pera Coscia, Dole Banana, Buoni di Natura Semi di Chia, Selex Miele, Fage Yogurt Greco Total 2%. Dinner: Fini Glassa Aceto Balsamico, Granarolo Mozzarella Oggi Puoi, Le Conserve della Nonna Ceci Giganti, Carote, Rucola, Esselunga Olio Extravergine di Oliva, Merano Olive Riviera Denocciolate, Pomodori Ciliegini, Lidl Branzino. Snacks/Other: Esselunga Uva, Susine. more...
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steady weight
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Anya1806_'s Weight History
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