Weigh In record (no journal entry) for 25 September 2023
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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195 kcal
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Fat: 4.88g | Prot: 15.15g | Carbs: 23.40g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Грейпфрут (Розовый и Красный), Куриные Котлеты в Духовке. more...
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Losing 0.3 kg a Week
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KristinaLitovka's Weight History
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