Weigh In record (no journal entry) for 25 September 2023
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57 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1213 kcal
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Fat: 36.03g | Prot: 119.69g | Carbs: 116.01g.
Breakfast: Ubi Ungu Rebus, Tomat Merah, Telur Rebus. Lunch: Shirataki Nasi, Kecambah, Bawang Merah, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Putih. Dinner: Shirataki Nasi, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kangkung, ABC Terasi. Snacks/Other: Tahu, Tempe, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 0.7 kg a Week
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Aquariusssss's Weight History
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