Weigh In record (no journal entry) for 24 September 2023
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61 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1438 kcal
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Fat: 103.30g | Prot: 70.79g | Carbs: 51.26g.
Breakfast: Hacendado Leche de Almendras Zero, Nespresso Café Capsulas. Lunch: Hacendado Queso Gouda Lonchas, Pan keto, Mostaza Dijon, Hacendado Tomate Seco en Aceite, Rústico Hamburguesa de Ternera Premium. Dinner: Hacendado Paté Campaña, Tortilla francesa de calabacin, Pan keto lino. Snacks/Other: Hacendado Crujiente Galleta con Chocolatina, Lidl Chocolate 85%. more...
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Losing 0.1 kg a Week
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fanirv80's Weight History
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