Weigh In record (no journal entry) for 23 September 2023
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87.1 kg
Lost so far: 18.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1964 kcal
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Fat: 98.01g | Prot: 55.64g | Carbs: 208.31g.
Dinner: Hello Fresh Rinderhackbällchen-Pfanne. Snacks/Other: Landbeck Panda Pausensnack, DM Bio Mango Fruchtschnitte, Milka Sensations. more...
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Losing 0.4 kg a Week
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schwarzekunst's Weight History
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