Weigh In record (no journal entry) for 30 March 2015
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66.5 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 71.05g | Prot: 50.85g | Carbs: 106.36g.
Breakfast: Свинная Шейка. Lunch: Белый Картофель (с Кожурой, Запеченный), Свинная Шейка. Dinner: Мёд, Уфимский Хлеб Лаваш, Творог 5%. Snacks/Other: Белое Облако Молоко, Пряники. more...
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Losing 1.2 kg a Week
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