Weigh In record (no journal entry) for 24 September 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1895 kcal
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Fat: 66.27g | Prot: 134.33g | Carbs: 188.86g.
Breakfast: Lidl Arándanos Congelados, HSN Sports Evowhey 2.0, Crownfield Special Flakes. Lunch: Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva, Chef Select Tortelloni Fontina y Espinacas. Dinner: Aceite de Oliva, Carrefour Atún Claro al Natural, Patata. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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