Weigh In record (no journal entry) for 24 September 2023
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68.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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620 kcal
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Fat: 23.01g | Prot: 32.98g | Carbs: 69.90g.
Breakfast: Italac Queijo Mussarela, Ovo, Hortifruti Mamão Formosa, Dolce Gusto Mochaccino Canela, Wickbold Pão de Forma Integral. Snacks/Other: Florio Tostata. more...
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Gaining 2.8 kg a Week
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lucianafranco_juris's Weight History
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