Weigh In record (no journal entry) for 24 September 2023
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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585 kcal
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Fat: 10.06g | Prot: 25.37g | Carbs: 102.70g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Зеленый Чай. Lunch: Свиной Бульон, Баклажан Баклажан, Морковь, Зеленый Перец, Картошка Вареная. Dinner: Арбуз, Магнит Банан, Призма Яблоко Ред Делишес. more...
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Gaining 0.1 kg a Week
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vikvivik's Weight History
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