Weigh In record (no journal entry) for 24 September 2023
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1884 kcal
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Fat: 43.90g | Prot: 89.95g | Carbs: 296.35g.
Breakfast: Psyllium, Pão Francês, Hortifruti Mamão Formosa, Ovo Frito sem Gordura. Lunch: Hershey's Special Dark 60% Cranberry, Heinz Mostarda Amarela , Ovo de Codorna, La Vita Alface Americana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Raiola Azeitonas Pretas Fatiadas, In Natura Tomate, Filé de Frango Grelhado. Dinner: Ouro Preto Brownie Doce de Leite, Ponkan, Pão Francês, Filé de Frango Grelhado, Hortifruti Melancia. Snacks/Other: Frooty Açaí , Ponkan, Maçã, Fruittella Bala. more...
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1736 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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camilacarolina.ms's Weight History
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