Weigh In record (no journal entry) for 17 September 2023
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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524 kcal
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Fat: 28.20g | Prot: 13.24g | Carbs: 53.65g.
Breakfast: Кофе с Молоком, Рот Фронт Халва в Шоколаде. more...
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Gaining 0.5 kg a Week
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16tanja2011's Weight History
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