Weigh In record (no journal entry) for 24 September 2023
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73.5 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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429 kcal
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Fat: 5.81g | Prot: 12.85g | Carbs: 78.42g.
Breakfast: Everyday Jus d'orange, Everyday Magere Yoghurt, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Passievrucht, Zespri Kiwi Gold, AH Pitloze Rode Druiven, Blauwe Bessen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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