Weigh In record (no journal entry) for 24 September 2023
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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186 kcal
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Fat: 12.14g | Prot: 10.06g | Carbs: 9.76g.
Breakfast: Талицкие Молочные Фермы Сметана Термостатная 15%, Борщ с Курицей. more...
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Losing 4.2 kg a Week
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godunowae's Weight History
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