Weigh In record (no journal entry) for 24 September 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2015 kcal
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Fat: 84.76g | Prot: 69.06g | Carbs: 238.24g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Elstar, Andechser Natur Joghurt 1,8% Fett, Vitalis Knusper Müsli. Lunch: Apetito Kartoffelklöße, Schweinebraten, Gemischter Salat mit Dressing. Dinner: Harry Mehrkornbrötchen (70g), Gut & Günstig Deutscher Camembert, Kerrygold Butter, Fruchtsalat, Strauchtomaten, Aldi Paprika, Gurke (mit Schale). Snacks/Other: Milka Alpenmilch. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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