Weigh In record (no journal entry) for 24 September 2023
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55.2 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1501 kcal
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Fat: 62.93g | Prot: 72.24g | Carbs: 164.62g.
Breakfast: Pastel de Zanahoria, sin Glacear, Ciruela, Prozis Caseina Chocolate , Leche de Arroz, Café Espresso. Lunch: Gambas, Pastel de Zanahoria, sin Glacear, Buitoni Masa de Hojaldre, Calabacín, Sepia, Paella. Dinner: Hacendado Arándanos Enteros , Hacendado Yogur Griego, Caqui, Hacendado Crackers Espelta, Aguacates. Snacks/Other: Yosoy Leche de Avena. more...
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Losing 0.1 kg a Week
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judityod's Weight History
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