Weigh In record (no journal entry) for 24 September 2023
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58 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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301 kcal
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Fat: 10.45g | Prot: 3.48g | Carbs: 51.06g.
Breakfast: Pisang, Nestle Kitkat. more...
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Gaining 1.2 kg a Week
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