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Day 11
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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930 kcal
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Fat: 47.61g | Prot: 39.49g | Carbs: 89.11g.
Breakfast: Soto Ayam. Lunch: Safiya Muesli, Indomilk Susu Kental Manis Cokelat, Lean Lab 1/3 Pb Chocolate . Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 2.1 kg a Week
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racheljessica50's Weight History
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