Weigh In record (no journal entry) for 24 September 2023
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1076 kcal
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Fat: 40.81g | Prot: 55.20g | Carbs: 188.54g.
Breakfast: Bumbu Kacang, Siomay, Telur Rebus, Tahu Kukus, Kentang Rebus, Sawi Putih. Lunch: Nasi Putih, Soto Betawi. Dinner: Ny. Siok Kerupuk Udang. Snacks/Other: Tropicana Slim Stevia Sweetener, Ultra Milk Susu UHT Low Fat, Ellenka Fiber Creme, Kacang Hijau Dimasak. more...
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Losing 1.4 kg a Week
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Dessy Ditsy's Weight History
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