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Gass terus nikmati proses
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2090 kcal
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Fat: 87.28g | Prot: 73.10g | Carbs: 251.70g.
Breakfast: Tahu Goreng, Bakwan, Nasi Uduk. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Pempek, Teh Kotak Jasmine Tea, MILKU Susu Coklat. more...
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Gaining 0.3 kg a Week
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Ranggafor66's Weight History
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