Weigh In record (no journal entry) for 24 September 2023
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1957 kcal
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Fat: 81.72g | Prot: 67.68g | Carbs: 236.79g.
Breakfast: 김밥천국 김밥, 찜닭. Dinner: 방울 토마토, 달걀. Snacks/Other: 청우 쫀득초코칩, 위캔쿠키 초코칩쿠키, 롯데 빼빼로 오리지널, 롯데 빼빼로 오리지널. more...
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Losing 2.1 kg a Week
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coffesoda's Weight History
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