Weigh In record (no journal entry) for 22 September 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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480 kcal
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Fat: 31.87g | Prot: 23.15g | Carbs: 21.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Ragu Chunky Garden Combination Pasta Sauce, HEB Fully Cooked Meatballs Italian Style. more...
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findingmisty's Weight History
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