Weigh In record (no journal entry) for 29 March 2015
|
82.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 76.25g | Prot: 174.92g | Carbs: 119.79g.
Breakfast: Poires, Evox 100% Whey Protein, Framboises, Noix de Pécan, Amandes, Noisette, Parmalat Plain Low Fat Yoghurt, Blanc d'Oeuf Cuit, Woolworths Wafer Thin Roast Chicken. Lunch: Woolworths Organic Dark Chocolate, Poulet, Fettuccine, Huile d'Olive, Crevette, Avocat, Concombre (Pelé), Whisky, Poulet, Fromage Gouda. Dinner: Evox 100% Whey Protein, Framboises, Parmalat Plain Low Fat Yoghurt, Poivrons, Tomates, Olives Vertes, Poulet, Whisky. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Osgood19's Weight History
|