Weigh In record (no journal entry) for 23 September 2023
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58 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1398 kcal
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Fat: 46.07g | Prot: 64.62g | Carbs: 136.64g.
Breakfast: Activia Iogurte Aveia, Mamão Papaia, Goiaba Vermelha, Pilão Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Miolo de Alcatra, Arroz Branco (Cozido). Dinner: Bauducco Torrada Salgada, Damm Patê de Ricota Sabor Manjericão, Sorvete de Chocolate, Filé Mignon Grelhado, Espumante, Gin Tônico, Danesita Bruschettas Oreganos & Olive Oil. more...
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Gaining 0.1 kg a Week
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bianka_salles's Weight History
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