Weigh In record (no journal entry) for 06 October 2009
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2009:
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1345 kcal
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Fat: 67.00g | Prot: 47.00g | Carbs: 140.00g.
Breakfast: Chocolate Milk Shake. Lunch: water, Sugar Free Grape Drink Mix Sticks, Salisbury Steak. Dinner: water, banquet meat patty. Snacks/Other: Popcorn, Ultimate Butter. more...
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Gaining 0.4 kg a Week
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Kurbside's Weight History
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