Weigh In record (no journal entry) for 23 September 2023
|
66.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
468 kcal
|
Fat: 22.60g | Prot: 13.74g | Carbs: 51.46g.
Breakfast: Alnatura Hafermilch, Zucker, Ja! Schmand, Crepe. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|