Weigh In record (no journal entry) for 23 September 2023
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60.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1159 kcal
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Fat: 32.97g | Prot: 88.32g | Carbs: 114.26g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: FTW Delicious 3 Whey , Pepino (Descascado), Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Café Brasileiro Café com Açúcar, Pão Francês, Ovo Frito. Snacks/Other: FTW Delicious 3 Whey , Nestlé Iogurte Natural Desnatado, TNT Energy Drink. more...
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Gaining 0.7 kg a Week
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CARMEN MAGNA's Weight History
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