Weigh In record (no journal entry) for 23 September 2023
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72.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1537 kcal
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Fat: 67.35g | Prot: 57.90g | Carbs: 171.00g.
Lunch: Вкусно и Точка Гранд, Вкусно и Точка Креветки 6 Штук, Вкусно и Точка Картофель Фри Большой, Вкусно и Точка Бамбл Кофе. Dinner: Простоквашино Кефир 2,5%. more...
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Losing 6.3 kg a Week
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alenka8918's Weight History
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