Weigh In record (no journal entry) for 23 September 2023
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88.1 kg
Lost so far: 15.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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460 kcal
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Fat: 7.37g | Prot: 10.84g | Carbs: 85.71g.
Breakfast: Café com Açúcar, Pão Caseiro. Lunch: Bolinho de Arroz. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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