Weigh In record (no journal entry) for 23 September 2023
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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197 kcal
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Fat: 7.50g | Prot: 8.38g | Carbs: 23.29g.
Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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Amie Fadila's Weight History
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