Weigh In record (no journal entry) for 23 September 2023
|
91 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
818 kcal
|
Fat: 23.48g | Prot: 48.55g | Carbs: 109.00g.
Breakfast: Папа Джонс Пицца Сырная на Тонком Тесте. Lunch: Сырная Пицца с Овощами (Тонкая Корочка), Уха. Dinner: Кукуруза Вареная, Арбуз. Snacks/Other: Вкуснотеево Питьевой Йогурт с Клубникой. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radha_Govinda's Weight History
|