Weigh In record (no journal entry) for 23 September 2023
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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397 kcal
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Fat: 19.45g | Prot: 12.86g | Carbs: 43.71g.
Breakfast: Бутерброд с Маслом и Сыром, Кабачковые Оладьи с Сыром, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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ВалерияШес's Weight History
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